Information Burnout in the 21st Century

Information Burnout in the 21st Century

The late 20th century and early 21st century have given us technological wonders and instantaneous access to information on a scale that has never been seen before: the internet and the micro chip have changed the ways we communicate and experience the world around us. Where we once inhabited small, tightly knit communities these advances have literally brought the world to our doorsteps. As wonderful as that is, it can also be a challenge to filter through the numerous gadgets,…

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Winter Holidays Depression and Stress – Five Tips to Help You Cope

Winter Holidays Depression and Stress – Five Tips to Help You Cope

The winter holidays are here again and people are looking forward to parties, visits with relatives and friends, and participating in all the joys of the season. Yet, while most people will say that the Christmas, Hanukkah, and Thanksgiving holidays are their favorite time of year, they can also be a time of increased stress and depression. View this post on Instagram A post shared by David A Gross, MD (@davidagrossmd) Beneath the fun-filled activities is a layer of demands…

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