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Category: Stress

Coping With Covid-19

Coping With Covid-19

The virus pandemic has certainly had an impact on all of us. Not being able to meet with my patients in person has required a major clinical adjustment. Thankfully, telemedicine has provided me with the ability to provide necessary ongoing treatment. But I also know firsthand how difficult and taxing social isolation and sheltering in place can be. What has made this viral illness so stressful? After all, we have been dealing with annual episodes of influenza for decades. We…

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Coping With Stress – Help in South Florida

Coping With Stress – Help in South Florida

Even the most peaceful and calm person experiences stress occasionally, but most people go through some degree of tension on a daily basis. Stressful events can produce symptoms of stress that vary from person to person, and can include: increases in blood pressure and heart rate digestive problems sleep disturbances compromised immune system fatigue headaches skin problems panic attacks decreased sex drive and much more! Because different people react to stress in different ways, to begin coping with stress you…

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