Browsed by
Category: Anxiety

For my Anxiety or Depression, Should I Use Medication or Therapy?

For my Anxiety or Depression, Should I Use Medication or Therapy?

Dr Gross was recently involved (along with Dr David A Rosen) in presenting an educational webinar on the topic of Anxiety and Depression. Presented by Neil Sideman, the co-chair of the public education committee for ADAA (Anxiety and Depression Association of America). Topic of the webinar was For my Anxiety or Depression, Should I Use Medication or Therapy? Click on the video below to view this very informative webinar. For more information about ADAA – check out their website at www.adaa.org.

How to better understand anxiety

How to better understand anxiety

It is safe to say that anxiety is ubiquitous. No one escapes the experience. That being said, anxiety is not necessarily pathological or an indication of a psychiatric disorder. Believe it or not, anxiety can be a necessary experience. Many of us need a certain level of anxiety to succeed because it does have a motivational value. Consider the athlete or performer who acknowledges significant anxiety before their event only to succeed admirably at their task. This is where the…

Read More Read More